diff --git a/package.json b/package.json
index dc61103..e631a99 100644
--- a/package.json
+++ b/package.json
@@ -1,6 +1,6 @@
 {
   "name": "laude",
-  "version": "0.3.2",
+  "version": "0.3.3",
   "description": "Exercise reminder — Windows desktop app",
   "main": "out/main/index.js",
   "author": "AnRil",
diff --git a/src/renderer/src/ReminderApp.tsx b/src/renderer/src/ReminderApp.tsx
index c97b14e..afe7522 100644
--- a/src/renderer/src/ReminderApp.tsx
+++ b/src/renderer/src/ReminderApp.tsx
@@ -139,7 +139,7 @@ function ExerciseReminder({
           </div>
         </motion.div>
 
-        <div className="text-[12px] uppercase tracking-[0.18em] text-text/45 font-medium">
+        <div className="text-[13px] uppercase tracking-[0.18em] text-accent font-bold">
           Время тренировки
         </div>
         <h1 className="font-serif text-[28px] leading-tight tracking-tight mt-2 mb-3 font-medium">
@@ -150,11 +150,11 @@ function ExerciseReminder({
           <span className="text-[56px] font-semibold tracking-tight text-text leading-none">
             {exercise.reps}
           </span>
-          <span className="text-[14px] text-text/55">раз</span>
+          <span className="text-[15px] text-text/65 font-semibold">раз</span>
         </div>
 
-        <div className="text-[12px] text-text/45 mt-4 inline-flex items-center gap-1.5">
-          <Clock size={11} strokeWidth={2.4} />
+        <div className="text-[13px] text-text/65 mt-4 inline-flex items-center gap-1.5 font-medium">
+          <Clock size={12} strokeWidth={2.4} />
           Следующее через {formatInterval(exercise.intervalMinutes)}
         </div>
       </div>
@@ -163,20 +163,20 @@ function ExerciseReminder({
       <div className="px-4 pb-4 space-y-2">
         <button
           onClick={done}
-          className="w-full h-12 rounded-2xl bg-accent text-white text-[15px] font-semibold inline-flex items-center justify-center gap-1.5 active:scale-[0.98] transition-transform"
+          className="w-full h-12 rounded-2xl bg-accent text-white text-[16px] font-bold inline-flex items-center justify-center gap-1.5 active:scale-[0.98] transition-transform"
         >
-          <Check size={16} strokeWidth={2.5} /> Готово
+          <Check size={17} strokeWidth={2.5} /> Готово
         </button>
         <div className="grid grid-cols-2 gap-2">
           <button
             onClick={snooze}
-            className="h-11 rounded-2xl bg-surface-2 text-text text-[14px] font-medium inline-flex items-center justify-center gap-1.5 active:scale-[0.98] transition-transform"
+            className="h-11 rounded-2xl bg-surface-2 text-text text-[15px] font-semibold inline-flex items-center justify-center gap-1.5 active:scale-[0.98] transition-transform"
           >
-            <Clock size={14} strokeWidth={2.5} /> {snoozeMinutes} мин
+            <Clock size={15} strokeWidth={2.5} /> {snoozeMinutes} мин
           </button>
           <button
             onClick={skip}
-            className="h-11 rounded-2xl bg-surface-2 text-text/55 text-[14px] font-medium inline-flex items-center justify-center gap-1.5 active:scale-[0.98] transition-transform"
+            className="h-11 rounded-2xl bg-surface-2 text-text/65 text-[15px] font-semibold inline-flex items-center justify-center gap-1.5 active:scale-[0.98] transition-transform"
           >
             Пропустить
           </button>
@@ -208,8 +208,8 @@ function MatchSummaryView({
   return (
     <div className="reminder-shell flex flex-col h-full">
       <div className="titlebar-drag h-9 px-2 flex items-center justify-between">
-        <div className="text-[11px] text-text/45 font-medium inline-flex items-center gap-1.5 px-2">
-          <Gamepad2 size={11} strokeWidth={2.4} /> {summary.gameName}
+        <div className="text-[12px] text-text/65 font-semibold inline-flex items-center gap-1.5 px-2">
+          <Gamepad2 size={12} strokeWidth={2.4} /> {summary.gameName}
         </div>
         <button
           onClick={onClose}
@@ -241,16 +241,16 @@ function MatchSummaryView({
         <h1 className="font-serif text-[24px] tracking-tight font-medium">
           {won ? 'Победа' : lost ? 'Поражение' : 'Матч завершён'}
         </h1>
-        <p className="text-[12px] text-text/45 mt-1">
-          <span className="font-mono-num font-medium text-text/65">
+        <p className="text-[13px] text-text/65 mt-1.5 font-medium">
+          <span className="font-mono-num font-bold text-text">
             {Math.floor(summary.durationMs / 60_000)}
           </span>{' '}
           мин · {summary.results.length} челлендж
           {summary.results.length === 1 ? '' : 'а'} ·{' '}
           {allDone ? (
-            <span className="text-success font-medium">всё готово</span>
+            <span className="text-success font-bold">всё готово</span>
           ) : (
-            <span className="text-accent font-mono-num font-semibold">
+            <span className="text-accent font-mono-num font-bold">
               {remainingReps} осталось
             </span>
           )}
@@ -269,9 +269,9 @@ function MatchSummaryView({
       </div>
 
       <div className="px-4 pb-4 pt-3 flex items-center gap-3">
-        <div className="flex-1 text-[12px] text-text/55">
+        <div className="flex-1 text-[13px] text-text/65 font-medium">
           Всего ·{' '}
-          <span className="text-text font-mono-num font-semibold text-[14px]">
+          <span className="text-text font-mono-num font-bold text-[16px]">
             {totalReps}
           </span>{' '}
           повторов
@@ -326,14 +326,14 @@ function ChallengeRow({
       <div className="flex-1 min-w-0">
         <div
           className={[
-            'text-[14px] font-medium truncate',
+            'text-[15px] font-semibold truncate',
             done ? 'line-through opacity-55' : ''
           ].join(' ')}
         >
           {result.exerciseName}
         </div>
-        <div className="text-[12px] text-text/55 mt-0.5">
-          <span className="font-mono-num font-semibold text-text/75">
+        <div className="text-[13px] text-text/65 mt-0.5 font-medium">
+          <span className="font-mono-num font-bold text-text">
             {result.statValue}
           </span>{' '}
           {result.statLabel} → <span>{result.name}</span>
diff --git a/src/renderer/src/components/ExerciseCard.tsx b/src/renderer/src/components/ExerciseCard.tsx
index cc11abd..89f00b8 100644
--- a/src/renderer/src/components/ExerciseCard.tsx
+++ b/src/renderer/src/components/ExerciseCard.tsx
@@ -97,7 +97,7 @@ export function ExerciseCard({
 
         <div className="flex-1 min-w-0">
           <div className="flex items-center justify-between gap-2">
-            <h3 className="font-display text-[17px] font-semibold leading-tight truncate">
+            <h3 className="font-display text-[18px] font-bold leading-tight truncate">
               {exercise.name}
             </h3>
             <div className="relative">
@@ -138,19 +138,19 @@ export function ExerciseCard({
               )}
             </div>
           </div>
-          <div className="text-[13px] text-text/55 mt-0.5">
+          <div className="text-[14px] text-text/65 mt-1 font-medium">
             {exercise.reps} раз · каждые {formatInterval(exercise.intervalMinutes)}
           </div>
 
           {/* Countdown + switch */}
           <div className="flex items-end justify-between mt-3.5">
             <div>
-              <div className="text-[11px] text-text/45 uppercase tracking-wider font-medium">
+              <div className="text-[12px] text-text/60 uppercase tracking-wider font-semibold">
                 {isDue ? 'Сейчас' : 'Через'}
               </div>
               <div
                 className={[
-                  'font-mono-num text-[22px] font-semibold leading-none mt-0.5 tracking-tight',
+                  'font-mono-num text-[24px] font-bold leading-none mt-1 tracking-tight',
                   isDue ? 'text-accent' : 'text-text'
                 ].join(' ')}
               >
@@ -172,7 +172,7 @@ export function ExerciseCard({
           initial={{ opacity: 0, y: 4 }}
           animate={{ opacity: 1, y: 0 }}
           onClick={onMarkDone}
-          className="mt-4 w-full h-10 rounded-xl bg-accent text-white text-[14px] font-semibold inline-flex items-center justify-center gap-1.5 active:scale-[0.98] transition-transform"
+          className="mt-4 w-full h-11 rounded-xl bg-accent text-white text-[15px] font-bold inline-flex items-center justify-center gap-1.5 active:scale-[0.98] transition-transform"
         >
           <Check size={15} strokeWidth={2.5} /> Готово
         </motion.button>
diff --git a/src/renderer/src/components/UpdaterCard.tsx b/src/renderer/src/components/UpdaterCard.tsx
index 1eee41e..a70cc80 100644
--- a/src/renderer/src/components/UpdaterCard.tsx
+++ b/src/renderer/src/components/UpdaterCard.tsx
@@ -126,19 +126,19 @@ function Body({
     return (
       <div className="px-4 py-4">
         <div className="flex items-center gap-3 mb-3">
-          <div className="w-9 h-9 rounded-xl bg-accent/12 text-accent grid place-items-center">
-            <Download size={16} strokeWidth={2.4} />
+          <div className="w-10 h-10 rounded-xl bg-accent/12 text-accent grid place-items-center">
+            <Download size={17} strokeWidth={2.4} />
           </div>
           <div className="flex-1 min-w-0">
-            <div className="text-[15px] font-medium leading-tight">
+            <div className="text-[15px] font-semibold leading-tight">
               Загружаем обновление
             </div>
-            <div className="text-[12px] text-text/55 mt-0.5 font-mono-num">
+            <div className="text-[13px] text-text/65 mt-1 font-mono-num font-medium">
               {mb(status.transferred)} / {mb(status.total)} МБ ·{' '}
               {(status.bytesPerSecond / 1024 / 1024).toFixed(2)} МБ/с
             </div>
           </div>
-          <div className="font-mono-num font-semibold text-[17px] text-accent">
+          <div className="font-mono-num font-bold text-[18px] text-accent">
             {pct.toFixed(0)}%
           </div>
         </div>
@@ -218,19 +218,19 @@ function Cell({
     muted: 'bg-surface-2 text-text/55'
   }[tone]
   return (
-    <div className="flex items-center gap-3 px-4 py-3.5">
+    <div className="flex items-center gap-3 px-4 py-4">
       <div
         className={[
-          'w-9 h-9 rounded-xl grid place-items-center shrink-0',
+          'w-10 h-10 rounded-xl grid place-items-center shrink-0',
           cls
         ].join(' ')}
       >
         {icon}
       </div>
       <div className="flex-1 min-w-0">
-        <div className="text-[15px] font-medium leading-tight">{title}</div>
+        <div className="text-[15px] font-semibold leading-tight">{title}</div>
         {subtitle && (
-          <div className="text-[12px] text-text/55 mt-0.5 truncate">
+          <div className="text-[13px] text-text/65 mt-1 truncate font-medium">
             {subtitle}
           </div>
         )}
diff --git a/src/renderer/src/components/ui/Card.tsx b/src/renderer/src/components/ui/Card.tsx
index 11977b0..dd4b769 100644
--- a/src/renderer/src/components/ui/Card.tsx
+++ b/src/renderer/src/components/ui/Card.tsx
@@ -39,12 +39,16 @@ export function SectionHeader({
   action?: ReactNode
 }): JSX.Element {
   return (
-    <div className="flex items-end justify-between px-4 mb-2">
+    <div className="flex items-end justify-between px-4 mb-2.5">
       <div>
-        <div className="text-[12px] font-medium uppercase tracking-[0.06em] text-text/45">
+        <div className="text-[13px] font-semibold uppercase tracking-[0.06em] text-text/60">
           {title}
         </div>
-        {hint && <div className="text-[12px] text-text/45 mt-0.5">{hint}</div>}
+        {hint && (
+          <div className="text-[13px] text-text/55 mt-0.5 font-medium">
+            {hint}
+          </div>
+        )}
       </div>
       {action}
     </div>
diff --git a/src/renderer/src/pages/Challenges.tsx b/src/renderer/src/pages/Challenges.tsx
index 3f76451..642fccf 100644
--- a/src/renderer/src/pages/Challenges.tsx
+++ b/src/renderer/src/pages/Challenges.tsx
@@ -48,14 +48,14 @@ export default function ChallengesPage(): JSX.Element {
       <div className="max-w-3xl mx-auto px-4 sm:px-6 lg:px-10 pt-8 pb-12">
         <div className="flex flex-col sm:flex-row sm:items-end sm:justify-between gap-4 mb-8">
           <div>
-            <div className="text-[13px] text-text/45 font-medium">
+            <div className="text-[14px] text-text/65 font-semibold">
               Правила за матч
             </div>
             <h1 className="font-serif text-[32px] sm:text-[36px] leading-[1.05] tracking-tight mt-1 font-medium">
               Челленджи
             </h1>
-            <p className="text-[14px] text-text/55 mt-2">
-              Повторов = <span className="font-mono-num">статистика × коэффициент</span>
+            <p className="text-[15px] text-text/65 mt-2 font-medium">
+              Повторов = <span className="font-mono-num font-semibold text-text">статистика × коэффициент</span>
             </p>
           </div>
           <Button
@@ -70,12 +70,12 @@ export default function ChallengesPage(): JSX.Element {
 
         {noGamesActive && (
           <div className="mb-6 rounded-2xl bg-warning/12 p-4 flex items-start gap-3">
-            <div className="w-9 h-9 rounded-xl bg-warning/15 text-warning grid place-items-center shrink-0">
-              <AlertTriangle size={16} strokeWidth={2.5} />
+            <div className="w-10 h-10 rounded-xl bg-warning/18 text-warning grid place-items-center shrink-0">
+              <AlertTriangle size={18} strokeWidth={2.5} />
             </div>
-            <div className="text-[13px] text-text/80 leading-relaxed">
+            <div className="text-[14px] text-text/85 leading-relaxed font-medium">
               Челленджи срабатывают после матча. Подключи игру во вкладке{' '}
-              <span className="font-semibold">«Игры»</span>.
+              <span className="font-semibold text-text">«Игры»</span>.
             </div>
           </div>
         )}
@@ -104,13 +104,13 @@ export default function ChallengesPage(): JSX.Element {
                     <Icon name={c.icon} size={18} strokeWidth={2.2} />
                   </div>
                   <div className="flex-1 min-w-0">
-                    <div className="text-[15px] font-medium truncate leading-tight">
+                    <div className="text-[16px] font-semibold truncate leading-tight">
                       {c.name}
                     </div>
-                    <div className="text-[13px] text-text/55 mt-0.5 inline-flex items-center gap-1.5">
-                      <Gamepad2 size={11} />
+                    <div className="text-[14px] text-text/65 mt-1 inline-flex items-center gap-1.5 font-medium">
+                      <Gamepad2 size={12} strokeWidth={2.4} />
                       {GAME_NAMES[c.gameId]} ·{' '}
-                      <span className="font-mono-num">
+                      <span className="font-mono-num font-semibold text-text">
                         {STAT_LABELS[c.stat]} × {c.multiplier}
                       </span>{' '}
                       → {c.exerciseName}
diff --git a/src/renderer/src/pages/Dashboard.tsx b/src/renderer/src/pages/Dashboard.tsx
index a738400..70e5afe 100644
--- a/src/renderer/src/pages/Dashboard.tsx
+++ b/src/renderer/src/pages/Dashboard.tsx
@@ -69,7 +69,7 @@ export default function Dashboard(): JSX.Element {
         {/* Hero — iOS Large Title */}
         <div className="flex flex-col sm:flex-row sm:items-end sm:justify-between gap-4 mb-8">
           <div className="min-w-0">
-            <div className="text-[13px] text-text/45 font-medium capitalize">
+            <div className="text-[14px] text-text/65 font-semibold capitalize">
               {today}
             </div>
             <h1 className="font-serif text-[32px] sm:text-[36px] leading-[1.05] tracking-tight mt-1 font-medium">
@@ -139,19 +139,19 @@ export default function Dashboard(): JSX.Element {
             animate={{ opacity: 1, y: 0 }}
             className="mb-6 rounded-2xl bg-warning/12 p-4 flex items-center gap-3"
           >
-            <div className="w-9 h-9 rounded-xl bg-warning/15 text-warning grid place-items-center">
-              <Pause size={16} strokeWidth={2.5} />
+            <div className="w-10 h-10 rounded-xl bg-warning/18 text-warning grid place-items-center shrink-0">
+              <Pause size={18} strokeWidth={2.5} />
             </div>
             <div className="flex-1 min-w-0">
-              <div className="text-[14px] font-semibold">
+              <div className="text-[16px] font-semibold leading-tight">
                 Напоминания на паузе
               </div>
-              <div className="text-[12px] text-text/55 mt-0.5">
+              <div className="text-[14px] text-text/70 mt-1">
                 Возобнови, чтобы продолжить отсчёт
               </div>
             </div>
             <Button variant="filled" size="sm" onClick={togglePause}>
-              <Play size={13} strokeWidth={2.5} /> Старт
+              <Play size={14} strokeWidth={2.5} /> Старт
             </Button>
           </motion.div>
         )}
@@ -225,19 +225,21 @@ function HeroStat({
       <div className="flex items-center gap-2 mb-3">
         <div
           className={[
-            'w-6 h-6 rounded-md grid place-items-center text-white',
+            'w-7 h-7 rounded-lg grid place-items-center text-white',
             toneBg
           ].join(' ')}
         >
           {icon}
         </div>
-        <div className="text-[12px] text-text/55 font-medium">{label}</div>
+        <div className="text-[14px] text-text/75 font-semibold">{label}</div>
       </div>
-      <div className="font-display text-[26px] font-semibold tracking-tight leading-none">
+      <div className="font-display text-[28px] font-bold tracking-tight leading-none">
         {value}
       </div>
       {subvalue && (
-        <div className="text-[12px] text-text/45 mt-1.5">{subvalue}</div>
+        <div className="text-[13px] text-text/60 mt-2 font-medium">
+          {subvalue}
+        </div>
       )}
     </div>
   )
diff --git a/src/renderer/src/pages/Exercises.tsx b/src/renderer/src/pages/Exercises.tsx
index 2a04d57..a1d292c 100644
--- a/src/renderer/src/pages/Exercises.tsx
+++ b/src/renderer/src/pages/Exercises.tsx
@@ -22,7 +22,7 @@ export default function Exercises(): JSX.Element {
       <div className="max-w-3xl mx-auto px-4 sm:px-6 lg:px-10 pt-8 pb-12">
         <div className="flex flex-col sm:flex-row sm:items-end sm:justify-between gap-4 mb-8">
           <div>
-            <div className="text-[13px] text-text/45 font-medium">
+            <div className="text-[14px] text-text/65 font-semibold">
               Программа
             </div>
             <h1 className="font-serif text-[32px] sm:text-[36px] leading-[1.05] tracking-tight mt-1 font-medium">
@@ -79,7 +79,7 @@ export default function Exercises(): JSX.Element {
 
         {exercises.length === 0 && (
           <Card>
-            <div className="px-5 py-12 text-center text-text/55 text-[14px]">
+            <div className="px-5 py-12 text-center text-text/65 text-[15px] font-medium">
               Программа пуста — добавь первое упражнение
             </div>
           </Card>
@@ -126,10 +126,10 @@ function ExerciseRow({
         onClick={onEdit}
         className="flex-1 min-w-0 text-left active:opacity-70 transition-opacity"
       >
-        <div className="text-[15px] font-medium truncate leading-tight">
+        <div className="text-[16px] font-semibold truncate leading-tight">
           {exercise.name}
         </div>
-        <div className="text-[13px] text-text/55 mt-0.5">
+        <div className="text-[14px] text-text/65 mt-1 font-medium">
           {exercise.reps} раз · {formatInterval(exercise.intervalMinutes)}
         </div>
       </button>
diff --git a/src/renderer/src/pages/Games.tsx b/src/renderer/src/pages/Games.tsx
index da230b6..23b9fc1 100644
--- a/src/renderer/src/pages/Games.tsx
+++ b/src/renderer/src/pages/Games.tsx
@@ -61,18 +61,18 @@ export default function GamesPage(): JSX.Element {
       <div className="max-w-3xl mx-auto px-4 sm:px-6 lg:px-10 pt-8 pb-12">
         <div className="flex flex-col sm:flex-row sm:items-end sm:justify-between gap-4 mb-8">
           <div>
-            <div className="text-[13px] text-text/45 font-medium">
+            <div className="text-[14px] text-text/65 font-semibold">
               Трекинг матчей
             </div>
             <h1 className="font-serif text-[32px] sm:text-[36px] leading-[1.05] tracking-tight mt-1 font-medium">
               Игры
             </h1>
-            <p className="text-[14px] text-text/55 mt-2">
+            <p className="text-[15px] text-text/65 mt-2 font-medium leading-relaxed">
               Подключи игру — челленджи сработают сразу после матча
               {liveCount > 0 && (
                 <>
                   {' · '}
-                  <span className="text-success font-mono-num font-semibold">
+                  <span className="text-success font-mono-num font-bold">
                     {liveCount} live
                   </span>
                 </>
@@ -154,13 +154,13 @@ function GameCard({
           </div>
           <div className="flex-1 min-w-0">
             <div className="flex items-center gap-2 flex-wrap">
-              <h3 className="font-display text-[17px] font-semibold tracking-tight">
+              <h3 className="font-display text-[18px] font-bold tracking-tight">
                 {game.name}
               </h3>
               <StatusBadge game={game} isLive={isLive} />
             </div>
             {game.installPath && (
-              <div className="text-[12px] text-text/45 mt-1 truncate font-mono-num">
+              <div className="text-[13px] text-text/55 mt-1.5 truncate font-mono-num font-medium">
                 {game.installPath}
               </div>
             )}
@@ -176,15 +176,15 @@ function GameCard({
       </div>
 
       {game.integrationActive && game.launchOptionStatus === 'queued' && (
-        <div className="mt-4 rounded-2xl bg-warning/12 p-3.5 text-[13px] leading-relaxed flex items-start gap-2.5">
+        <div className="mt-4 rounded-2xl bg-warning/12 p-4 text-[14px] leading-relaxed flex items-start gap-2.5 font-medium">
           <Hourglass
-            size={15}
+            size={17}
             className="text-warning shrink-0 mt-0.5"
             strokeWidth={2.4}
           />
-          <div className="text-text/80">
+          <div className="text-text/85">
             Steam запущен. Параметр{' '}
-            <code className="px-1.5 py-0.5 rounded-md bg-surface text-accent font-mono-num text-[12px]">
+            <code className="px-1.5 py-0.5 rounded-md bg-surface text-accent font-mono-num text-[13px] font-semibold">
               {game.launchOption}
             </code>{' '}
             пропишется автоматически при следующем закрытии Steam.
@@ -193,15 +193,15 @@ function GameCard({
       )}
 
       {game.integrationActive && game.launchOptionStatus === 'no_user' && (
-        <div className="mt-4 rounded-2xl bg-destructive/10 p-3.5 text-[13px] leading-relaxed flex items-start gap-2.5">
+        <div className="mt-4 rounded-2xl bg-destructive/10 p-4 text-[14px] leading-relaxed flex items-start gap-2.5 font-medium">
           <AlertTriangle
-            size={15}
+            size={17}
             className="text-destructive shrink-0 mt-0.5"
             strokeWidth={2.4}
           />
-          <div className="text-text/80">
+          <div className="text-text/85">
             В Steam нет залогиненного аккаунта (нет папки{' '}
-            <code className="font-mono-num text-[12px]">userdata</code>).
+            <code className="font-mono-num text-[13px] font-semibold">userdata</code>).
             Запусти Steam один раз и нажми «Установить интеграцию».
           </div>
         </div>
@@ -224,7 +224,7 @@ function GameCard({
           </Button>
         )}
         {!game.installed && (
-          <div className="text-[13px] text-text/55">
+          <div className="text-[14px] text-text/65 font-medium">
             Установи игру в Steam и нажми «Обновить»
           </div>
         )}
diff --git a/src/renderer/src/pages/Settings.tsx b/src/renderer/src/pages/Settings.tsx
index ca0be39..bc5946c 100644
--- a/src/renderer/src/pages/Settings.tsx
+++ b/src/renderer/src/pages/Settings.tsx
@@ -21,7 +21,7 @@ export default function SettingsPage(): JSX.Element {
     <div className="h-full overflow-y-auto">
       <div className="max-w-2xl mx-auto px-4 sm:px-6 lg:px-10 pt-8 pb-12">
         <div className="mb-8">
-          <div className="text-[13px] text-text/45 font-medium">
+          <div className="text-[14px] text-text/65 font-semibold">
             Конфигурация
           </div>
           <h1 className="font-serif text-[32px] sm:text-[36px] leading-[1.05] tracking-tight mt-1 font-medium">
@@ -132,9 +132,11 @@ function ToggleRow({
   return (
     <Row last={last} className={disabled ? 'opacity-50' : ''}>
       <div className="flex-1 min-w-0">
-        <div className="text-[15px] font-medium leading-tight">{label}</div>
+        <div className="text-[15px] font-semibold leading-tight">{label}</div>
         {hint && (
-          <div className="text-[12px] text-text/55 mt-0.5">{hint}</div>
+          <div className="text-[13px] text-text/65 mt-1 leading-snug">
+            {hint}
+          </div>
         )}
       </div>
       <Switch checked={checked} onChange={onChange} disabled={disabled} />
@@ -160,9 +162,11 @@ function SelectRow({
   return (
     <Row last={last}>
       <div className="flex-1 min-w-0">
-        <div className="text-[15px] font-medium leading-tight">{label}</div>
+        <div className="text-[15px] font-semibold leading-tight">{label}</div>
         {hint && (
-          <div className="text-[12px] text-text/55 mt-0.5">{hint}</div>
+          <div className="text-[13px] text-text/65 mt-1 leading-snug">
+            {hint}
+          </div>
         )}
       </div>
       <select