diff --git a/package.json b/package.json
index 5f3280b..1226470 100644
--- a/package.json
+++ b/package.json
@@ -1,6 +1,6 @@
 {
   "name": "laude",
-  "version": "0.3.6",
+  "version": "0.3.7",
   "description": "Exercise reminder — Windows desktop app",
   "main": "out/main/index.js",
   "author": "AnRil",
diff --git a/src/main/updater.ts b/src/main/updater.ts
index c364e50..2615d78 100644
--- a/src/main/updater.ts
+++ b/src/main/updater.ts
@@ -7,7 +7,7 @@ let currentStatus: UpdaterStatus = { kind: 'idle' }
 let wired = false
 let checkInterval: NodeJS.Timeout | null = null
 
-const CHECK_INTERVAL_MS = 6 * 60 * 60 * 1000 // every 6 hours
+const CHECK_INTERVAL_MS = 60 * 60 * 1000 // every hour
 
 export function getUpdaterStatus(): UpdaterStatus {
   return currentStatus
diff --git a/src/renderer/src/components/UpdaterCard.tsx b/src/renderer/src/components/UpdaterCard.tsx
index a70cc80..0647adb 100644
--- a/src/renderer/src/components/UpdaterCard.tsx
+++ b/src/renderer/src/components/UpdaterCard.tsx
@@ -187,7 +187,7 @@ function Body({
       tone="muted"
       icon={<PackageCheck size={16} strokeWidth={2.4} />}
       title="Проверить обновления"
-      subtitle="Авто-проверка раз в 6 часов"
+      subtitle="Авто-проверка раз в час"
       action={
         <Button size="sm" onClick={onCheck} disabled={busy}>
           <RefreshCw size={13} strokeWidth={2.5} /> Проверить